Preview Mode Links will not work in preview mode

From Vices To Virtues Essential High Performance Podcast Experience

Sep 30, 2018

This is a solo episode where I reflect upon my past addiction to sugar. It’s the archetypal albatross. The initial burden that spawned subsequent vices. There is some measure of trauma tied to the story of those who endure such things.

Now is the time for me to transcend my underperforming habits of sugar abuse. Now...

Sep 28, 2018

Teshia embraces her role as a yoga teacher with a selfless passion. She sees great potential and beauty in everyone that walks into her class, and she celebrates the opportunity to lead them on their own personal journey of self-discovery. 

Visit for complete show notes of every episode. Or scroll down...

Sep 26, 2018

Listen. Do you feel in your heart, a hunger for harmonic integration? I invite you to abide with me. Let’s align our actions for a common purpose. In this world of surface level interactions and a myriad of distractions, there’s a longing to connect on a deeper level. It’s all about quality. It’s a...

Sep 23, 2018

I invite you to join me in this seasonal meditation on the Autumn Equinox. It’s a beautiful time of year and the Aspen trees are turning golden yellow in the mountains of Colorado where I’m at in the old town of Telluride. Now is a time of ultimate sacrifice, excellence in service, and sharing the love.


Sep 21, 2018

Visit for complete show notes of every episode. Or scroll down for more info and direct link.

This is this 4th edition of “Meditations On Integration”. These are short clips from previous episodes that showcase a particular aspect of a broader subject. I’m stoked to serve you up a simple does...