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From Vices To Virtues Essential High Performance Podcast Experience

Oct 5, 2018

You’re invited to listen in on this casual conversation with Tracy and I about a complex subject. It’s all about Vocal Fry. What is it? How does one become aware of it. Why might it matter to you? Let’s find out some answers and solutions.

This is a charge to you now. It's your responsibility. Once you notice it, if you talk in Fry, or your friends do, you now have the power of choice. Now you're empowered to do something about it. If you don't like it, you can join me in getting people to become aware of it, and do something about it.

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Show Summary

  • 0:00 - PROLOGUE
  • 3:49 - Special announcements
  • Get your FREE audiobooks
  • Tracy’s first convo
  • Her second convo
  • Transition from “wage work” into “life work”
  • Invitation to work with me: OPEN NOW


  • 13:05 - Convo begins
  • My intro
  • Socio-psychological context
  • Tracy’s personal experience
  • Solutions
  • Take aways
  • 102:25 - Convo ends
  • Are you ready to live a “High Performance” life?
  • Addiction Counseling
  • Podcast mentorship

Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!

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I’m deeply grateful for the phenomenal soundtrack in this episode, the musical contribution is courtesy of Joe Corfield. Listen to more on Spotify.