Dec 31, 2018
Tune in to episode 54 of season 2 to hear some of my top highlights from 2018, some positive projections for 2019, and some of the major virtues that I believe are important for us to mediate upon and integrate into our lifestyle actions.
Visit my website for complete show notes of every episode. Or scroll down for more info and direct link.
Episode Timeline
PROLOGUE
2018 Reflections
2:27 Transcending addictions (link to early episode)
4:40 High Performance Academy
6:52 Evolution from student to practitioner
8:00 Podcast as a passion project (link to early episode)
10:40 Van life desert living (link to episode)
11:47 Sedona balloon adventure (link to episode)
13:48 Moving to Telluride Colorado (link to episode)
18:30 Moving to Austin Texas
21:14 Partner in shine (link to early episode)
2019 Projections
23:05 Transcending addictions
25:10 Full spectrum health
26:00 Podcast 2.0
28:05 Transcend wage slave jobs
30:20 Break the time barrier (affiliate link?)
31:30 Activate freelance opportunities
32:45 From student to practitioner 2.0
33:45 Partner in shine 2.0
40:44 Total Solar Eclipse (link to blog)
Intentional Virtues
44:25 Remember to breathe
48:15 Practice proper perspective
50:22 Fault finding/fear setting
51:45 Find your WHY and start with that
53:11 Cultivate courageous character
54:40 Practice patience
55:25 Have more humility
55:40 Have more humor
56:00 Keep curiosity alive
57:00 Cultivate more clarity
57:47 Deploy deeper discipline
58:40 Keep up with consistency
59:55 Grace under pressure
1:01:00 Elder in training
1:02:25 A plea to proceed HOPE FREE
EPILOGUE
Summary
Support
Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!
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I’m deeply grateful for the phenomenal soundtrack in this episode. For the full listing of the featured music in this episode, visit the show notes in the blog on my website.
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Featured music
Track: “Fusion”
Artist: Gas Lab
Courtesy of Village Live Records
Listen to more on Soundcloud