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From Vices To Virtues Essential High Performance Podcast Experience


Mar 26, 2019

This blog is all about Binaural Beats. What they are, how they work, and why they’re able to bring so much benefit into the lives of those who listen to them. I believe you’ll really enjoy learning more about this phenomenal bio-hack!

Thank you for your listenership. I appreciate your time and attention. Head over to the blog on my website to stream this episode, read the notes, follow the links, check out the videos, music, resources, and more.

You’ll learn about things from meditation, high performance, addictions, and more. I think you’ll find some good take aways to integrate into your life and share that love with others.

EPISODE TIMELINE

0:00 - Prelude

1:12 - What Binaural Beats are

5:39 - How the Beats work

9:45 - Why Beats are effective

17:13 - Where to find the best Beats

21:25 - Major take-aways for you

26:10 - Your support, call to action, closing gratitude.

Check out the show notes in this blog to see all the photos, hear more music, follow the links, get the resources, and more on my website. Give a follow on my Facebook page and engage with me and the Virtue Squad!

BONUS POINTSGive a rating and review on iTunes. Be sure to subscribe and please share this show with others!